Contact Better Days

Ask About Your Next Step

Use phone, email, or the form below for routine questions about current options and appointment requests.

If You Are in Crisis

Better Days Therapy and Wellness is not a crisis service. In the United States, call or text 988 for crisis support. Call 911 or seek emergency care for immediate danger or a medical emergency. You can also text HOME to 741741 for Crisis Text Line support.

Start With a Practical Question

You can ask about telehealth counseling in Texas or Illinois, insurance coverage, self pay options, current counseling options, scheduling, or fees.

Office Hours

Monday through Friday, 9:00 AM to 5:00 PM Central Time

Telehealth Service Area

Texas and Illinois

What Happens Next

The practice will use your routine inquiry to discuss current availability, telehealth counseling in Texas or Illinois, insurance coverage, self pay options, and whether the next step may be a good fit. Please do not include sensitive health details or crisis information in email or this public form.

Send a Routine Inquiry

Fields marked with * are required. Do not include sensitive health or crisis details.

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