Your Next Step

Request an Appointment

Call or email Better Days to ask about telehealth counseling in Texas and Illinois, current options, fit, and availability.

Crisis Support

Appointments, phone, email, and web forms are not crisis services. In the United States, call or text 988 for crisis support. Call 911 or seek emergency care for immediate danger or a medical emergency.

Simple Process

How a Routine Request Works

A brief, practical conversation helps you decide whether the next step is right for you.

Reach Out

Call or email with a general question about current options or scheduling.

Discuss Fit

Ask about the concern you want to address, current availability, fees, and whether the practice may be a good fit.

Review Details

Before booking, confirm appointment details, your location in Texas or Illinois, and any intake steps.

Decide Your Next Step

You can decide whether to move forward after you have the information you need.

Routine Contact

Choose a Contact Method

Use phone or email for routine questions. Do not include sensitive health or crisis details in ordinary email.

Call Better Days

Use a routine call to ask about current options, availability, and next steps.

(346) 254 7322

Office hours: Monday through Friday, 9:00 AM to 5:00 PM Central Time

Call Better Days
Before You Book

Questions Worth Asking

Clear information can help you make a decision that feels informed and right for you.

Fit

Ask how the current counseling options relate to the concern you want to discuss.

Practical Details

Ask about current availability, session details, insurance coverage, self pay options, and fees.

Video Sessions

Telehealth counseling is available for clients physically located in Texas and Illinois. Ask about current appointment availability.

Privacy

During intake, ask about privacy practices and the legal and ethical limits that apply to care.

Your Choice

You can ask questions and take time to decide whether to continue.

Support

If you are in crisis, use 988 or emergency care instead of waiting for a routine appointment request.

Common Questions

Scheduling Questions

Availability changes. Contact the practice to ask about current options and timing.
Yes. Better Days accepts insurance and offers self pay options. Ask about current payment options and verify benefits directly with your insurance plan before booking.
Ask about the current rescheduling and cancellation policy before you book so you understand the details.
Use a private space, a device with a camera and microphone, and reliable internet. Appointment instructions are provided if a video session is confirmed.